In a private session, or indeed a distant Internet session, I will have you lie down in a comfortable place.
I will be mostly silent, 'toning' occasionally and will touch only your shoulders and head.
If you have an injury, I can use my hands on the area, but it is not always necessary.
'Toning' - sounds that will resonate and send extra healing to where they are needed most. Some will be your emotions being released.
Sessions usually last about one hour.
You must remember that you are YOUR OWN HEALER and my job is to fill you with healing energy to help you reach the state of wellness you wish for.